Move Freely Massage Therapy

Connect with your body

Sports Remedial Massage Therapist

Understand your pain

Massage tailored to you

Whether you've been injured or just feel aches in your body...

Massage can help. The goal of Sports and Remedial Massage Therapist is to listen to what you say and what your body says and create a treatment plan that not only relieves you of your pain but has you walking away with better knowledge of your body. By understanding how you move, you can change bad habits to healthy ones which creates the space for you to be moving freely with less or no pain. 

The following are some of the more common issues which are treated on a regular basis so if you need help, get in touch

  • Lower back pain

  • Scoliosis pain management

  • Postural correction/Body awareness

  • Sprain/Strain recovery 

  • Chronic injury and scar tissue work

  • Pregnancy discomforts (therapeutic prenatal massage)

  • Stress management

  • Sciatica pain

  • Plantar fasciitis

  • Frozen Shoulder

  • TMJ (Temporomandibular Joint Disorders)

  • Tension headaches

  • Degenerative Disc Disease

  • Sleep disorders

  • Anxiety/depression symptoms



I am registered with CNHC which works with many private insurance companies to provide coverage for massage treatments as well as the Soft Tissue Associations (SMA), a Professional Body of that holds a national register for Sports Massage and Soft Tissue Therapists. I am also a Mental Health First Aider. 

Go to the Services for more information about the Massage Therapy

Please reach out to me if you have any questions on how I can help you